Thirst Responders
Most people have probably heard of ‘binge drinking’ and ‘binge eating’. But what about binge gambling? Binge gambling shares many similarities with other binge behaviours including loss of control,...
View ArticleWhich of These 4 Stories Do You Tell Yourself About Money?
The article notes that these “scripts” often run through our heads outside our conscious awareness of them.
View ArticleReading Your Partner Better Can Change the Way You Fight
Interpreting anger and withdrawal as protests against disconnection can improve how your relate to your partner.
View ArticleAn Avocado A Day Keeps Bad Cholesterol at Bay
New research from Penn State University has found that eating one avocado a day may help lower "bad" LDL cholesterol.
View ArticleThe Ideal Family: How Do You Stack Up?
An ideal family isn't necessarily about children having manners or creating "quality time", but creating a healthy foundation and structure. Here's what you want to shoot for.
View ArticleHow to Improve Your Relationship Satisfaction
What is the Secret to Relationship Satisfaction?
View ArticleHow Do You Define Love?
Careful how you use the word, "Love." It just might be mis-understood and that can get you into trouble.
View Article10 Ways to Tell How Realistic You are about Love
We all hold beliefs about love and the importance it have for our happiness. This 10-item scale will tell you how realistic or unrealistic you are about what to expect from your closest romantic...
View ArticleHow to Stop Calling Yourself a Fraud or a Failure
Whether you are starting something new or you made some mistakes you regret, you might fall into the trap of calling yourself a failure. Or you worry others will judge you as incompetent. This post...
View ArticleSelf-Defeating Behaviors and Psychological Flexibility
Regarding oneself as important is a cornerstone for any of the behaviors mentioned above to happen.
View ArticleDrop This Word To Improve Your Loving Relationship!
Stop saying this word so you and your intimate partner can get along better and feel a stronger, healthier love.
View ArticleLosing a Family to Suicide
A recent issue of the journal Crisis includes a moving case study of a South Korean man whose depressed wife had committed suicide by jumping off a building with her young son in her arms. How can...
View ArticleThere is a New Paradigm for Psychiatry
The hope for a molecular-biochemical-neurological explanation for psychiatry is false. It is believed we are on the verge of proving that psychiatry is a brain disease, no different from cancer or...
View ArticleThe Placebo Effect
How do you know a treatment is really working or else all effects are due to the placebo effect? How do scientists research and try and control for the placebo effect
View ArticleBody Language
Muscle Dysmorphia describes a condition characterised by a misconstrued body image in individuals interpret their body size as both small and weak even though they may look normal or even be highly...
View ArticlePersonality Disorders Explained: What They Are
A person with a personality disorder can be asymptomatic, but we should still use the label if dysfunction or distress would follow from a reasonably expectable change in the environment.
View ArticleIn Love and Life, Keep a Sense of Humor
We cannot travel through life without hitting a few speed bumps. When you can find the humor in it, things will go much easier for both of you. Sometimes that may take a little effort, and perhaps you...
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