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Why I Don’t Care How the Brain Works

The human condition is not a medical condition.read more

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Checklist: Is Your Partner a Narcissist?

The label narcissist is used loosely these days, typically to indicate someone who is vain and selfish, but the personality disorder and the traits of narcissism run much deeper than this and carry...

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Figuring Out Friendship

Over the past few months, I’ve been thinking a lot about friendship. What I understand about it, what I still don’t, and how the experience of friendship has always been different that it has been for...

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Top 10 Reasons to Try Therapy

You are the common denominator in all your relationships; improving yourself is bound to enhance the lives of everyone you meet as well. read more

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7 Keys to Increasing Your Self-Esteem Today!

Self-esteem can be defined as healthy respect for yourself, as well as healthy self-worth. In our competitive society, the propensity to be affected by low self-esteem is chronic and pervasive. The...

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Honesty: The Film

Existential honesty owns up to the inevitable heartbreak of loss.read more

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Vitamin D and Seasonal Affective Disorder Symptoms

New study examines vitamin D supplementation and its effects on symptoms of seasonal affective disorder (SAD)read more

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Why I Stopped Psychological “Interpretations” with Clients

With the advent of neuroscience on brain development, science is focusing on the nonverbal and unconscious emotional world underlying clients within a therapeutic context. As a result, there is a rich...

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New Year, New You!

What resolutions will you make in the new year?read more

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Consumer Culture And Well-Being

Research shows that consumerist goals and values are damaging to well-being. The alternative is to cultivate intrinsic aspirations.read more

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How To Spot and Stop Narcissists

Pathological narcissists often come across as grandiose, egotistical, manipulative, self-absorbed, and highly conceited. It's not easy when you have such an individual in your personal or professional...

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Slanted Eyes

A Haiku about the Asian-American experience.

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Asexuality and the Health Professional

Asexual people are consistently told that their lack of sexual attraction is pathological. Worse yet, sometimes this message is reiterated by the medical and mental health professionals they trust....

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Can We Pay People to Quit Drugs?

A number of empirical studies have shown that direct cash payment can alter human behavior, and more specifically drug use behavior. However, this treatment is not effective for everyone. Finding out...

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Hell Is No Place to Hang Out

If you are in emotional anguish, it is difficult to make it through each moment, never mind putting in the extra effort to drag yourself out of it. Yet, there are ways for you to find hope for a better...

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On Being the Main Character of Your Own Life

Many elderly people have lost their improvisational abilities, and reciting lines is the only kind of participation they can still muster.read more

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The Move Away from Abstinence Based Addiction Treatment

The face of addiction treatment is changing, and not for the better.read more

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The Power of Art in Crossing Inmates’ Prison Boundaries

The latest post, by guest blogger Lariza Fenner, illustrates just how art and art therapy can be used to bring prison inmates together who might otherwise be in violently opposing groups.read more

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There Is Nothing Either Good or Bad But Thinking Makes It So

Lack of empathy is the black hole in our social relations.read more

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Welcome to Chronic Pain 360: Real Hope for Recovery

We need to rethink the way we treat chronic pain.read more

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