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Between Therapist and Client: The Great Divide

For clients, perhaps the single, most valuable function of therapy is the unprecedented freedom of expression it allows them. Assuming that the therapist is competent, clients have full license to...

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Why Freud Wrote Stories

Mind lends itself to stories. Stories certainly come closer to capturing the essence of human experience than logical categories.read more

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The Deepest Bond: Our First Love

This is an introduction to Dr. Beatrice Beebe's work, which emphasizes the crucial importance of each mother's on-going attachment to her unique child.read more

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Talk Therapy: Your Own Reality Show On Demand

Whether you see your life as a tragedy, a comedy, a rock opera, a bromance, or a soap opera, talk therapy is a place where you can bring your story to life for a captive audience and not have to worry...

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You Say Efficacious, I Say Effective: How Best to Feel Well

By the time this new treatment, this new hope, is approved for use by the general public, the patient expects that it will be overwhelmingly helpful to the overwhelming majority of patients. Time for...

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Treating Narcissists Like Alcoholics?

Is it possible then an old tried and true method of helping alcoholics and drug addicts actually be useful in the treatment of narcissists by helping them break through their denial?read more

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Confessions of a Recovered Insight Junky

Junkies are often self-medicating. So are insight junkies. Recovery often comes less from the insights than from looking squarely at our hunger for them. Meditate on the pain you're self-medicating,...

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Can I Give You a Hug?

Many hugs are impositions.read more

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Fill Your Glass and Toast to Life

It can be easy to get caught and stay stuck in negative thinking. These negative thoughts and feelings can be part of a self-perpetuating cycle. You can break free by learning to pay attention to...

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Logic-Based Therapy to Go

Logic-Based Therapy (LBT) can help you to live more happily through the use of a little logic and a dose of applied philosophy. The theory grows out of one of the most influential psychological...

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How We Story Our Life Experience Matters

We shape everything that happens to us into personal stories about the lives we are living. Only we can determine the meanings of these events to our whole life. Meanings can move us forward or keep us...

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Meaning and Life Purpose

Why do mental health service providers go out of their way to ignore our life purpose and meaning issues?read more

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Using Hip Hop to Heal Trauma

Helping people connect, heal, and express themselves through dance and artread more

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Risky Sessions: Superheroes on the (Steel-Reinforced) Couch

Andrew Lesk of the University of Toronto has prepared a working bibliography of psychiatrists and psychologists appearing as characters in graphic novels and comic books, most of them as meaningful...

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Four Reasons He Doesn't Want Sex that Are Not About You

Beautiful, fit, desirable and desiring women make sex therapy appointments to complain about husbands that don't want sex. Why? Here are four reasons and resolutions.read more

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Understanding Hoarders

In recent years, many researchers have pointed out the similarity between hoarding behaviour in humans with the type of hoarding often seen in different animal species. The development of an animal...

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The Sober Truth About AA and the Rehab Industry

The science behind 12-step programs and rehabs is severely flawed.read more

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Your Therapist Probably Has One of These Nine Blind Spots

Psychotherapists often apply theories that aren't specific to the client. They are guided by "principles of technique" learned in training and, unfortunately, gloss over the unique needs of clients....

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Obsessing About Obsessing: When OCD Goes Meta

I was being terrorized not by the intrusive thoughts, but by the exasperating persistence of the OCD itself. Somehow, unbelievably, maddeningly—I had started obsessing about obsessing.read more

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Brain Injury: Methods and Treatments Part One

There are several methods available for treating each symptom of a brain injury. Finding out what works best for you takes some time and exploration, and an understanding of how and why each that...

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