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The Shadow in a Selfie

Silence was the main means of communication about the deep, sharp tensions that sliced the fabric of family life.

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Should You Go to Couples Therapy?

Lots of people waver on whether they should take the plunge and see a couple's therapist. Might it be time for you and your partner? Here are some clues.

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The Epistemology of Narcissistic Personality Disorder

People in relationships with persons with Narcissistic Personality Disorder find it problematic; but the reasons are not apparent from psychological diagnosis alone.

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Trauma Exposure Linked to PTSD in 911 Dispatchers

Emergency dispatchers are often exposed to duty-related trauma.

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My Grandmother’s Hands

If we’re going to make any headway on America’s racial inequities and hatred, we need to pay more attention to the traumas that are carried in the body.

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How Group Therapy Can Empty Your Basket of Troubles

Unsatisfied with individual therapy? Here's how a group can help.

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The Power of Wake

College students commonly "get high and pull all nighters." What researchers can learn from college students gone wild...to treat depression and other disorders.

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CBT Increases Cerebellum Connectivity to Other Brain Regions

A new UCLA study offers fresh insights on a previously underestimated link between the cerebellum, obsessive-compulsive disorder, and cognitive-behavioral therapy.

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Time to Leave Your Therapist?

Therapy is a different kind of relationship but a relationship none-the-less. Like other relationships it's good to periodically step back and see how well it is working

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Therapy for Gambling Addiction

Gambling maintains the fantasy of success while denying some harsh, cruel realities.

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Hope Versus Depression

Could depression benefit from viewing hope as an illusion, and that depression reflects the reality of life? Could depression be a sense of realism closer to the truth?

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How Witnessing Your Wounds Can Curtail Your Anger

How you can reduce being prone to anger at home, in your relationship or in your daily life? Being a witness to your past pain is essential for meeting this challenge.

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Can Therapists Really Share Power with Clients?

In asserting that they can share their power equally with clients, therapists mean well but are misguided. Here's why.

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Theoretical Orientations as Straw Men

The appeal of reviling other therapists' approaches.

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Montel Williams, PTSD and TBI From Auto Accidents

New technologies offer great hope for human pain and suffering.

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Enough Already with Syndromes

Lists of signs and symptoms is not telling therapists or people in need of help want they need to know. But what is the alternative? Stefan Hofmann and I have a proposal.

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My Therapist's Office: The Ultimate Free Speech Zone

I have always felt that in my rants—my "passionate discourses"—I am at my most eloquent. But I can’t go on and on ranting to anyone, except my therapist! And she listens.

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Toxic Relationships

Toxic relationships are sometimes unavoidable. Be aware of the signs and symptoms related to a toxic relationship.

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Does Today's Couples Therapy Promote Good Sex?

What makes couples therapy sexy? Does it help promote good sex? And how does it approach the issue of sexuality? The answer to these questions may surprise you.

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Why Is Rewriting History the Goal of All Therapy?

It’s common to talk about what therapy can do for you. But before therapy is able to eliminate disturbing personal and relational problems, it needs first to undo what caused them.

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