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Psychotherapist as a Dance Archeologist

An explanation through metaphor of why we repeat patterns from our families of origin and how therapy helps us change that.

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A True Story of Living With Obsessive-Compulsive Disorder

The trials and tribulations associated with living with obsessive-compulsive disorder and how art therapy can be a successful approach for this mental health disorder.

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Superhero Psychology Resources

Students and journalists keep requesting info on superhero psychology. These sources use psychology to look at superhero fiction and use the fiction to explain real psychology.

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A New Big Five for Psychotherapists (Part I)

Psychotherapists should not think in terms of paradigms, but five systems of character adaptation: 1) habits; 2) emotions; 3) relationships; 4) defenses; and 5) justifications.

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Learning to Live With Pain

Are there effective ways for people to deal with chronic pain? A new research study examines how resilient pain patients can truly be in coping with their symptoms.

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Why Asking For Help Is Hard to Do

Find it difficult to ask for help? Employing these strategies will empower you to get the help you may need.

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Male Rape Victims Face Difficulty Finding Support

Although most rape centers don’t turn male victims away, they do not cater specifically to the physical and emotional needs of men who undergo such trauma.

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Ambulatory Detox Modality Delivers Better Results

As America succumbs to an addiction epidemic avant-garde and cost-effective treatment program could help to dent the addiction curve.

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A New Approach to Reducing Depression

Do you want to reduce your symptoms of psychological depression even more? Consider forgiveness therapy.

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A New Big Five for Psychotherapists, Part II

We can transcend the paradigms in psychotherapy by thinking in terms of systems of character adaptation.

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When Good Communication Skills Are Not Enough

Stresses outside of a marriage hit partners with a double whammy, depriving them of quality "together time" and depleting their resolve for good communication.

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The Horrors of Texting and Driving

Texting will continue to kill until changes are made.

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So You Want to Write/Edit an Art Therapy Book

It's not as difficult to get a publisher as you imagine-- really. But is that a good thing for the field of art therapy? I'll explore this question and others in this series.

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Problem or Condition?

Psychotherapy and counseling are more effective endeavors when someone is actively engaged in the process, believing that change, where possible, is the objective.

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Countertransference: When is Yours Mine?

Our job is to let her know that no matter how bad she feels, how hard she cries and how much it hurts, it’s okay.

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Listening to Patients

Listening to a patient is the first step in building trust for someone who may have felt that no one has ever listened and cared about them

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Three Key Considerations in Selecting Your Child’s Therapist

What’s more important? Managing your child’s behavior or making your child feel safe? Do you know why?

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What Is Dance Movement Therapy?

The same endorphins that make you feel better when moving also help you concentrate, sleep better, have more energy, and deal with mental and emotional challenges in life.

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Common Abusive Patterns (in Everyday Relationships)

Abuse is grounds to end a relationship. But we can learn to make better choices by catching problematic patterns in our non-abusive relationships.

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Is Yoga an Effective Antidepressant?

Yoga contains at least four “active ingredients” that could help it work as an antidepressant, says yoga researcher and integrative psychiatrist Dr. Sudha Prathikanti.

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