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Freeing Yourself From the Grip of Low Self-Esteem

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In order to vault past the tenacious grip of low self-esteem, look at your limiting core beliefs and thoughts. The first step is to appreciate how these beliefs first arose, and then see how they become self-fulfilling prophecies. Ask yourself how you know them to be true? You can transcend these constraints when you break free from the groove of recurring thoughts.

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